Description
These hearty Buffalo Chicken Bowls bring together tender chicken coated in tangy, buttery buffalo sauce with fluffy rice and crisp, fresh toppings. The contrast between spicy heat and cool, crunchy elements makes this dish satisfying, balanced, and perfect for an easy weeknight dinner or simple meal prep.
Ingredients
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1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
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1⁄2 cup hot sauce (such as Frank’s RedHot)
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1⁄4 cup unsalted butter, melted
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2 tablespoons olive oil
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Salt and pepper to taste
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2 cups cooked rice (white or brown)
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1 cup shredded lettuce
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1 cup cherry tomatoes, halved
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1⁄2 cup shredded cheddar cheese
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1⁄4 cup ranch or blue cheese dressing
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1⁄4 cup thinly sliced green onions
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Optional: sliced avocado, for topping
Instructions
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In a small bowl, combine the hot sauce and melted butter. Stir until fully blended and set aside.
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Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces and season with salt and pepper.
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Cook the chicken for 5–7 minutes, stirring occasionally, until browned and cooked through. The chicken should be opaque and lightly golden.
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Reduce the heat to low and pour the buffalo sauce over the chicken. Stir gently to coat all pieces evenly.
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Let the chicken simmer in the sauce for 3–5 minutes, allowing the flavors to absorb and the sauce to thicken slightly.
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Divide the cooked rice evenly among serving bowls, creating a base layer.
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Spoon the buffalo chicken over the rice.
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Top with shredded lettuce and cherry tomatoes, followed by shredded cheddar cheese.
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Drizzle with ranch or blue cheese dressing, then garnish with green onions and optional avocado slices.
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Serve immediately while hot.
Notes
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Cutting the chicken into uniform pieces ensures even cooking and better sauce coverage.
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Simmering the chicken briefly in the sauce helps the flavor soak in rather than just coating the surface.
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Add lettuce and tomatoes just before serving to keep them crisp and fresh.
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For meal prep, store the chicken and rice separately from fresh toppings and assemble before eating.