Description
A creamy, refreshing Strawberry Cheesecake Smoothie made with fresh strawberries, cream cheese, yogurt, and milk. Ready in minutes and perfect for breakfast or a quick sweet treat.
Nutrition (per serving, approximate)
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Calories: 280
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Protein: 7 g
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Carbs: 30 g
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Fat: 14 g
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Fiber: 2 g
Ingredients
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1 cup fresh or frozen strawberries
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1/2 cup cream cheese, softened
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1/2 cup plain or vanilla yogurt
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1/2 cup milk (dairy or non-dairy)
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1–2 tablespoons honey or maple syrup (to taste)
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1/2 teaspoon vanilla extract
Instructions
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Prepare the ingredients:
Wash and stem fresh strawberries, or use frozen for a thicker smoothie. -
Blend:
Add strawberries, cream cheese, yogurt, milk, honey, and vanilla extract to a blender. Blend on high for 40–60 seconds until perfectly smooth. -
Taste and adjust:
Add more sweetener if needed and blend again briefly.
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Serve:
Pour into a chilled glass and enjoy immediately. Garnish with crushed graham crackers if desired.
Notes
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For a thicker smoothie: add extra frozen strawberries or a little ice.
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For a lighter version: use Greek yogurt instead of cream cheese.
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Vegan option: use dairy-free cream cheese and plant-based milk.