Description
This Air Fryer Grilled Chicken delivers juicy, tender chicken breasts with lightly browned edges and classic grilled flavor. It’s a simple, healthy recipe that cooks quickly in the air fryer and works well for weeknight dinners, meal prep, or easy protein for balanced meals.
Ingredients
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4 chicken breasts, skinless, boneless
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1 tablespoon olive oil, or oil of choice
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1 teaspoon chili powder
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1 teaspoon Italian seasoning, or oregano
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1 teaspoon garlic powder
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1 teaspoon onion powder
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salt
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pepper
Instructions
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Preheat the air fryer to 390°F.
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In a small bowl, whisk together the chili powder, Italian seasoning, garlic powder, onion powder, salt, and pepper until evenly combined.
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Pound the chicken breasts to an even thickness if desired. Rub both sides of the chicken breasts with olive oil, then sprinkle evenly with the spice mixture.
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Place the seasoned chicken breasts into the preheated air fryer basket in a single layer.
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Cook for 10 minutes per side, flipping halfway through, until the chicken is cooked through and the internal temperature reaches 165°F.
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Remove the chicken from the air fryer and let it rest for at least 5 minutes before slicing or serving.
Notes
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Pounding the chicken breasts helps ensure even cooking and prevents dry spots.
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Avoid overcrowding the air fryer basket to allow proper air circulation.
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Resting the chicken after cooking helps retain juices and improves texture.
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Cooking times may vary slightly depending on chicken thickness and air fryer model.